Be The Best Me

Saturday morning class.  This is a great event where we have a class at the park, workout after class, and for those who choose to join we also have a meditation exercise.  We have members that only come for one of the three parts so feel free to come and participate as you like.  This event is very powerful because we get to share and discuss “Life” in a group setting.  We all share and it creates an environment of ease and appreciation for all who participate while we learn amazing “Life” lessons.